Yoroi : Suivi Poids & Sport

Yoroi : Suivi Poids & Sport is a focused tracking and planning app that helps you monitor weight, body composition and training across multiple disciplines. It combines clear graphs for weight, muscle and water trends with a weekly calendar to schedule workouts, rest days and meals, so athletes and anyone aiming to change their reflection can stay organized and consistent. The app supports weight training, Brazilian Jiu-Jitsu and running, while tracking recovery metrics such as injuries and a simple Vitality Score (sleep + hydration) to guide effort and rest. Core features are free at launch and data stays private and offline on your device.

Key Features

⭐ Yoroi : Suivi Poids & Sport displays clear graphs to visualize weight loss, muscle gain and water variation over time, not just raw numbers.

⭐ Weekly Calendar view to plan workouts, rest days and meals so you can organize training blocks and recovery at a glance.

⭐ Multi-sport logging: weight training with weights and volume, Brazilian Jiu-Jitsu notes for techniques and sparring time, and running/trail running for distances from 5K to marathon.

⭐ Health and recovery tools to record injuries and monitor a Vitality Score based on sleep and hydration to help decide when to push or recover.

⭐ Discipline and gamification with ranks, unlockable avatars and streak tracking to keep motivation steady.

⭐ Offline privacy model: no account required, no ads and no data selling—your records stay on your device.

Advantages

✅ Using Yoroi : Suivi Poids & Sport helps turn scattered progress into a structured plan, making consistent training and weight management easier to follow.

✅ Visual feedback from graphs and weekly planning increases motivation and highlights trends you might otherwise miss.

✅ Multi-discipline support means strength athletes, grapplers and runners can track the specifics that matter to their sport in one place.

✅ Built-in recovery tracking and a simple vitality metric encourage smarter training decisions and fewer setbacks.

✅ Privacy-first design removes the need for accounts or cloud services, appealing to users who prefer local-only data storage.

Disadvantages

❎ The app is offered 100% free for launch (V1), which may mean some advanced features and integrations are still missing in this initial version.

❎ No account and offline-first approach means there is no cloud sync or automatic cross-device backup for your data.