balance - Menopause Support

Balance is the ultimate app for menopause support, trusted by health bodies worldwide and developed by Dr. Louise Newson. With Apple's Editors' Choice Award and ORCHA certification, Balance is the leading app dedicated to helping women navigate perimenopause and menopause. It provides evidence-based information and resources to empower women during this stage, offering expert articles, symptom tracking, and a Health Report© for informed healthcare appointments. Join a supportive community, engage in community experiments, and monitor your mental well-being. Upgrade to Balance+ for live Q&A sessions, expert guidance, recipe videos, and exercise sessions. Your subscription supports keeping the app free for all users, making menopause support accessible to everyone.

Features of balance - Menopause Support:

- Comprehensive menopause support: The app provides evidence-based information and articles to help you become better informed, prepared, and empowered during the perimenopause and menopause.

- Symptom and period tracking: Keep track of your symptoms and periods, allowing you to easily monitor your health and recognize any patterns or changes.

- Health Report© generation: Generate a personalized health report to take to your healthcare appointments, ensuring you have all the necessary information to discuss your menopause journey with your healthcare provider.

- Supportive community: Join a supportive community where you can connect with others going through menopause, share experiences, and get advice and support.

- Mental health and mood monitoring: Keep an eye on your mental health and mood through the app, helping you track any fluctuations and recognize the impact of menopause on your emotional well-being.

- Premium subscription option: Opt for the balance+ premium subscription for a more personalized experience. This includes live Q&A sessions with Dr. Louise Newson and other experts, expert advice on various topics including nutrition, skin care, mental health, sexual health, and more. It also offers recipe videos, exercise sessions, and consultation examples to better prepare you for healthcare appointments.

Conclusion:

Balance revolutionizes menopause support with its comprehensive features and commitment to inclusivity. From reliable information to a supportive community and personalized guidance, Balance is the #1 app for menopause support. Start your journey toward a better menopause experience today with the app.