GymGains

GymGains helps you build strength, track workouts, and monitor nutrition with clear progress metrics and customizable routines. The GymGains app provides guided exercises, rest timers, and simple logging so you can focus on consistent training and steady improvement.

Features

GymGains includes customizable workout plans for strength, hypertrophy, or bodyweight training, quick logging for sets, reps, weights and notes, progress charts for measurements and performance, rest and interval timers with warm-up suggestions, basic nutrition logging and calorie tracking, and offline access with options to back up or export logs.

How it works

Set goals and select or create a plan, log each session quickly, and review visual progress to adjust your routine; the interface is focused on clear entry and review of workout data to support steady improvement.

Privacy and compatibility

Data is stored locally with optional backup, and requested permissions are limited to features such as storage and timing. GymGains is designed for recent Android versions and works without persistent internet access for daily tracking.